One of the first things that I hear when I tell people how we eat is how expensive our food must be. They forget to look at what we are eating; fresh veg, fruit, grains, and dried beans and legumes are some of the cheapest food around. However, on our latest trip to bulk barn […]
Budget friendly, hearty and warm. Oatmeal is the perfect go-to March Madness breakfast of champions. There are thousands of ways to use oatmeal in baking and cooking, we hope the below recipes will act as a foundation for beginners. 1. BAE SO BASIC – OATMEAL The difference between rolled and steel cut oats is that […]
Prep Time: 10 Mins Cook Time: 22 Mins Serving: 12 Muffins Feed yourself and your friends for a week with these super simple yet divine mixed berry muffins! INGREDIENTS: 2 C all purpose flour 1 and 1/2 tsp baking soda 1/4 tsp salt 2 lemons, only the zest 2/3 cup maple syrup 3/4 cup almond […]
Prep (Homemade Dough): 2.3 Hours (including wait time) Cook Time: 15 Mins Serving: 25–30 pretzels These little guys are perfect for the big game with a couple of suds or as an appetizer for when you want to impress your so’s parents with something a little different before dinner. If you have a free Sunday, […]
Prep: 5 Mins Total Time: 6 Mins Serving: Makes 1 small jar This pesto is so good, you’ll never notice that it’s dairy-free! The nutritional yeast adds that cheesy flavour and is a complete protein (meaning that among the 18 amino acids it contains, nine are essential ones that your body cannot produce). It has a number […]
Prep: 1 Min Cook Time: 1 hour Serving: Makes 2 Cups Beet the winter blues and bring some colour to the table with this bright roasted beetroot hummus.