Category snacks

Pecan Pie (Made with Walnuts)

One of the first things that I hear when I tell people how we eat is how expensive our food must be. They forget to look at what we are eating; fresh veg, fruit, grains, and dried beans and legumes are some of the cheapest food around. However, on our latest trip to bulk barn […]

Warming Oatmeal – 3 Ways

Budget friendly, hearty and warm. Oatmeal is the perfect go-to March Madness breakfast of champions. There are thousands of ways to use oatmeal in baking and cooking, we hope the below recipes will act as a foundation for beginners. 1. BAE SO BASIC – OATMEAL The difference between rolled and steel cut oats is that […]

Oatmeal Dark Chocolate Chip Cookies

Prep Time: 10 minutes Cook Time: 15-20 minutes Serving: 15-20 cookies We were dreaming of these bad boys all week, so on the weekend we decided to whip them up and man, they hit the spot! INGREDIENTS: 3 C of rolled oats 1 C of flour (all purpose or whole wheat) 1 tsp ceylon cinnamon […]

Mixed Berry Muffins!

Prep Time: 10 Mins Cook Time: 22 Mins Serving: 12 Muffins Feed yourself and your friends for a week with these super simple yet divine mixed berry muffins! INGREDIENTS:  2 C all purpose flour 1 and 1/2 tsp baking soda 1/4 tsp salt 2 lemons, only the zest 2/3 cup maple syrup 3/4 cup almond […]

Pretzel Dippers with Canadian Maple Dijon Sauce

Prep (Homemade Dough):  2.3 Hours (including wait time) Cook Time: 15 Mins Serving: 25–30 pretzels These little guys are perfect for the big game with a couple of suds or as an appetizer for when you want to impress your so’s parents with something a little different before dinner. If  you have a free Sunday, […]

Fresh Herbed Pesto

Prep:  5 Mins Total Time: 6 Mins Serving: Makes 1 small jar  This pesto is so good, you’ll never notice that it’s dairy-free! The nutritional yeast adds that cheesy flavour and is a complete protein (meaning that among the 18 amino acids it contains, nine are essential ones that your body cannot produce). It has a number […]

The Best Beetroot Hummus

Prep: 1 Min Cook Time: 1 hour Serving: Makes 2 Cups Beet the winter blues and bring some colour to the table with this bright roasted beetroot hummus.

Cashew Creme

Prep Time: 30 Mins Total Time: 35 Mins Serving: Approx. 3 Cups of Cashew Creme We use this sauce all the time, so we prefer to make larger batches. If you want less, just divide the recipe in half. This can be used as an alternative to sour cream or if you add 2-3 garlic […]