Category vegan

Pecan Pie (Made with Walnuts)

One of the first things that I hear when I tell people how we eat is how expensive our food must be. They forget to look at what we are eating; fresh veg, fruit, grains, and dried beans and legumes are some of the cheapest food around. However, on our latest trip to bulk barn […]

Seriously Creamy Alfredo Sauce

Prep Time: 5 minutes Total Time: 15 minutes Serves: 4-6 When we were kids our parents use to take us to this really old Italian restaurant, which we called “the Tartufo place”. The Tartufo place was about a ten minute drive from our house but as children our perception of time was a bit skewed […]

Creamy Zucchini Noodle Pasta

Prep time: 10 minutes Cook time: 15 minutes Serving: 4-6 people This pasta is a great spring dish, it’s super easy and quick to throw together on a busy weekend when you would rather be outside enjoying the sunshine! With such a big family, we always do one massive shop on the weekend so the […]

How To Make Kombucha At Home!

Kombucha is known as “The Tea of Immortality”. Originating from China, it is said to have gotten it’s name “Kombucha” from Japan, now often affectionately referred to as “booch”. A lovely fizzy fermented tea, it has been popular around the world for centuries.  Despite some ups and downs due to it’s long history, Kombucha has […]

Warming Oatmeal – 3 Ways

Budget friendly, hearty and warm. Oatmeal is the perfect go-to March Madness breakfast of champions. There are thousands of ways to use oatmeal in baking and cooking, we hope the below recipes will act as a foundation for beginners. 1. BAE SO BASIC – OATMEAL The difference between rolled and steel cut oats is that […]

Oatmeal Dark Chocolate Chip Cookies

Prep Time: 10 minutes Cook Time: 15-20 minutes Serving: 15-20 cookies We were dreaming of these bad boys all week, so on the weekend we decided to whip them up and man, they hit the spot! INGREDIENTS: 3 C of rolled oats 1 C of flour (all purpose or whole wheat) 1 tsp ceylon cinnamon […]

Vegan Burrito Bowl – Vancity Virtual Potluck!

We are very excited about this post because we are teaming up with Piquat Marketing to create a virtual potluck with other vegan bloggers in Vancouver! This promo has been an exciting opportunity for us to connect with fellow vegan bloggers who are doing amazing work across the City of Vancouver! Please visit Piquat Marketing’s […]

Mixed Berry Muffins!

Prep Time: 10 Mins Cook Time: 22 Mins Serving: 12 Muffins Feed yourself and your friends for a week with these super simple yet divine mixed berry muffins! INGREDIENTS:  2 C all purpose flour 1 and 1/2 tsp baking soda 1/4 tsp salt 2 lemons, only the zest 2/3 cup maple syrup 3/4 cup almond […]

Bomb Banana Bread!

Prep Time: 20 Minutes Cook Time: 1 hour Serving:  4-5 This past summer we worked with Veggemo and they gave us some products to test out. We decided to make this deliciously moist banana bread. Veggemo is the first plant milk made with potatoes, pea protein and tapioca! They offer three flavours, unsweetened, original and vanilla. For this […]

Roasted Delicata Squash & Kale Salad – Better than Butternut!

Prep Time: 15 Minutes Cook Time: 30 Minutes Serving: 3-4 medium salads We love roasted vegetables in the winter months especially squash. The most popular kind, butternut squash, has it’s pros and cons – rich and sweet with a wonderful texture it’s also huge, tough (the dreaded peeling process alone is enough to abandon the […]