Tag Archives: vegan

How To Make Kombucha At Home!

Kombucha is known as “The Tea of Immortality”. Originating from China, it is said to have gotten it’s name “Kombucha” from Japan, now often affectionately referred to as “booch”. A lovely fizzy fermented tea, it has been popular around the world for centuries.  Despite some ups and downs due to it’s long history, Kombucha has […]

Warming Oatmeal – 3 Ways

Budget friendly, hearty and warm. Oatmeal is the perfect go-to March Madness breakfast of champions. There are thousands of ways to use oatmeal in baking and cooking, we hope the below recipes will act as a foundation for beginners. 1. BAE SO BASIC – OATMEAL The difference between rolled and steel cut oats is that […]

Mixed Berry Muffins!

Prep Time: 10 Mins Cook Time: 22 Mins Serving: 12 Muffins Feed yourself and your friends for a week with these super simple yet divine mixed berry muffins! INGREDIENTS:  2 C all purpose flour 1 and 1/2 tsp baking soda 1/4 tsp salt 2 lemons, only the zest 2/3 cup maple syrup 3/4 cup almond […]

Bomb Banana Bread!

Prep Time: 20 Minutes Cook Time: 1 hour Serving:  4-5 This past summer we worked with Veggemo and they gave us some products to test out. We decided to make this deliciously moist banana bread. Veggemo is the first plant milk made with potatoes, pea protein and tapioca! They offer three flavours, unsweetened, original and vanilla. For this […]

Roasted Delicata Squash & Kale Salad – Better than Butternut!

Prep Time: 15 Minutes Cook Time: 30 Minutes Serving: 3-4 medium salads We love roasted vegetables in the winter months especially squash. The most popular kind, butternut squash, has it’s pros and cons – rich and sweet with a wonderful texture it’s also huge, tough (the dreaded peeling process alone is enough to abandon the […]

Cosy “Chick-un” Pot Pie

Prep: 10 minutes Cook Time: 1.5 hours Serving: 6-8 With this cold weather, we tend to want to eat foods that are comforting as well as nutritious. This pot pie is like a big warming hug. It is sooo good! The key to this dish was the fact that we stumbled across VEGAN puff pastry! You […]

Easy “chick-un” Broth

Prep Time: 5 minutes Cook Time: 20 minutes Serving: makes 2 L (it can last in your fridge for about a week) Making your own broth is way cheaper and way more flavourful than store bought stocks. We couldn’t recommend this broth enough! INGREDIENTS 10 C water 2 medium onion, diced 4 celery stalks, diced […]